Prodromal labor can be one of the most perplexing and misunderstood periods of a woman's pregnancy as she nears the end.
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Prodromal Labor: Symptoms, Signs and How Long Does It Last
Pregnancy is the most beautiful journey in a woman's life. It is a unique experience with several physical and emotional changes. Prodromal labor can be one of the most perplexing and misunderstood periods of a woman's pregnancy as she nears the end. Prodromal labor indicates that childbirth is on the way, and might be deceiving.
It is often called false labor; it can seem extremely real and severe. It might be difficult for expectant moms to decide whether it is time to go to the hospital. Continue reading to know more about prodromal labor.
What is Prodromal Labor?
Prodromal labor is a false labor contraction that happens during pregnancy. These contractions are sometimes misinterpreted as labor and can occur weeks before your baby’s due date. The term “prodromal” is derived from a Greek word meaning “precursor.” Prodromal labor is a sign that your labor is near.
Prodromal labor can be unpleasant, occurring every five minutes and lasting 60 seconds. This is remarkably comparable to active labor contractions. The prodromal labor never progresses beyond this stage. It indicates that labor is approaching, and your cervix has begun dilating or effacing. Experiencing false labor contractions can be confusing and frustrating. Your concerns may be reduced if you know how to recognize prodromal labor.
Signs and Symptoms of Prodromal Labor
The fact that prodromal labor closely resembles the initial phases of active labor is its most perplexing feature. Once you have a clear understanding of what prodromal labor is, you should focus on identifying its signs and symptoms.
The following are the most common prodromal symptoms and signs.
- Frequent Contraction
Prodromal labor typically involves regular and structural contractions, in contrast to Braxton-Hicks contractions. These contractions can last 30 to 60 seconds every 5 to 10 minutes. Unlike active labor, they do not get harder or more unified over time. By understanding the difference between prodromal labor vs. Braxton hicks, you can have a clear idea of false and active labor pain.
- Unprogressive Contractions
The fact that the cervix does not greatly dilate during prodromal labor is one of the main distinctions between it and active labor. During actual labor, the cervix gradually dilates and thins due to contractions.
- Pain and Discomfort
Painful lower abdominal cramps or pressure in the pelvic area are occasionally associated with prodromal labor contractions. The pain may radiate to the lower back or resemble menstrual cramps.
- Rests or Hydration Interrupts
The fact that contractions may lessen or cease completely with rest, water, or a change in activity indicates that they are prodromal rather than active. Taking a warm bath or lying down may help.
- It May Occur at the Same Time of Day
There is frequently a pattern to daily prodromal labor. For instance, many women say that their contractions start in the evening and go away in the morning. This cycle of repetition may continue for days or weeks.
- Some Other Signs
The body is getting ready for actual labor when some women suffer changes in their bowel habits If you're experiencing intense nausea or vomiting, be sure to check out our guide on vomiting during pregnancy with blood — it can help you understand when it's time to talk to your doctor, an increase in vaginal discharge, or the loss of the muscle plug. These symptoms show that the labor is about to begin.
What Is The Duration of Prodromal Labor?
The unpredictability of the duration of prodromal labor is among its most annoying features. It barely lasts a few hours for some women. Some may experience it intermittently for days or weeks before the onset of active labor.
Prodromal labor frequently starts at night and lasts throughout the day, causing weariness and psychological distress. Although physically exhausting, this stage is the common reason for alarm. Sometimes, it may disturb your whole sleep and make you feel uncomfortable.
To ensure that what you are going through is common and not an indication of early labor issues, it is essential to contact your gynecologist throughout this time. How to turn prodromal labor into real labor? You can explore hot yoga during pregnancy to stay healthy, but make sure it's safe at your stage.
How Do I Deal With Prodromal Labor?
During prodromal labor contractions, you should rest. Given the possibility of early active labor, saving energy for actual labor and delivery is recommended.
Here are some things you can do to take your mind off the contractions.
- Take a warm shower
- If it starts at night, try to get some rest.
- Take a snooze.
- Eat some snacks.
- Drink adequate water and juice.
- Do some wild tasks to distract yourself from the pain.
Final Thoughts
Prodromal labor can be a confusing and emotionally draining process. It simulates real labor but does not result in an immediate birth. Prodromal labor may be difficult for you to experience pain, but it is a sign that you are going to have your baby in your arms. Understanding the indications and how to manage the symptoms will help you reduce stress and prepare for the wonderful moment when labor begins. Have a safe and happy labor!